How I Keep Fit
Okay, so a lot of people ask me how do I keep fit now I have a mobility problem! The normal gym workout would cause lots of pain and dislocations for me, so I do the one thing I love the most and that’s ride my beautiful horse!! Horse riding really helps with your posture and core stability. It works the muscle in your arms and legs whilst really working and toning that core muscle!! There is a lot more to it than just sitting there!! Sometimes I feel like I have done a full work out after a half an hour ride!! Surprisingly it really helps with my illness, which is great because I could never give my baby! The equestrian life is my lifestyle and I am so grateful that even with my illness I can still keep that up!
xoxo Lottie
xoxo Lottie
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